Body positivity is a movement that values the overall well-being of people. It is about recognizing our bodies for what they are, understanding them better, and honoring their unique strengths.
The body positivity journal is a creative platform to experience the beauty of your body without judgment. The journal helps your customers break free from being told what they should feel about their bodies. With no rules, it’s a safe space for you to explore what you want and need to feel more confident in yourself.
Journaling is a powerful tool for body positivity. It helps you to embrace your body as it is, for where it’s been, and what it can become.
Some benefits of journaling about body positivity include:
- Access to feelings and emotions
- Release of stress
- Loss of shame, stigma, and guilt
- Increase in self-care
- Feelings of empowerment and gratitude
Sell this journal in your shop to give your customers ways to love their body with 31 days of journal prompts.
This Done-For-You Package Includes:
- Body Positivity 31 Journal Prompts
- 1 Cover Design in Canva, PowerPoint (PPTX) – Sizes include 8.5×11, 8×10, 6×9, A4 in color and grayscale (PPTX only)
- Journal Templates (32 interior pages) in Canva and PowerPoint
- Hand-crafted Clip Art Graphics in PNG in 300 DPI and Vector
- 8 Backgrounds in 12″ x 12″
- PLR / Commercial Use Rights
What You Get In The Body Positivity Journal
31 Body Positivity Prompts
Body positivity is a term that refers to self-acceptance of one’s appearance and body shape without the need for people to conform to a certain image. It can be achieved through alterations in lifestyle and attitude. Positive body image has been found to be associated with better physical and mental health outcomes.
The journal is a personal place for reflection, self-reflection, and to accept your body to enjoy yourself more.
Feelings and emotions about your body
Words that uplift and inspire the love of your body
Feeling good daily
Journal prompts delivered via Word document and text file
Journal Templates – Sell as a Journal or Give it Away!
The body positivity journal is an easy-to-use and practical way for customers to discover the beauty in their body. Instead of focusing on the negative, they can use 31 days of prompts to create a new habit.
That’s why we created these templates to help you create beautiful products and make money, or give them away for free! The journal has 1 cover and 32 pages of journal templates. It’s easy to edit with Canva and PowerPoint (PPTX) templates in 8.5×11, 8×10, 6×9, and A4 size in color and grayscale (PPTX Only).
Get Templates On All of the Following:
- 31 Daily Prompts for Body Positivity
- Space to write
Body Positivity Journal Template Pages
Easy to Edit Cover and Interior Page Templates in Canva and PowerPoint (PPTX)
32 Interior Pages Done for You
Sizes Included: 8.5x11, 8x10, 6x9, A4
Comes in Color and Grayscale (PPTX Only in Grayscale)
Commercial Use Graphics
Use the graphics to create projects like planners, journals, and stickers to sell..
4 Beautiful Ladies Vectors and Clip Art Graphics
8 Backgrounds in 12" x 12"
Unique and Created By A Cup of Zen
300 DPI in JPG Files
Commercial Use License Included
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Here’s What You Can Do
Can Be Used As Your Branding (Not Exclusive Rights)
Can Be Used In Commercial Projects
Can Edit/Change the Files in Any Way You Want
Yes, You Can Create Stickers, Print-on-Demand Products, Planners, Journals, Coloring Books, Use in Membership Sites, and Create Any Other Type of Product for Commercial Use in an End Product (You Can Create a PDF File, a T-Shirt, Ebook, Blog Post, Planner, Journal, Etc)
Use the graphics (s) to create an end product (any product you wish to create that requires some skill or effort) in one of these ways:
- A customized product using the item (social media posts, print-on-demand product)
- Any end product that uses the item along with other items in a larger body of work (planner, journal, stickers)
Here’s What You Cannot Do
Cannot Resell Any of These Items As Individual Files on Marketplaces (Please No Listing the Source Files or Graphics on Creative Market or Etsy). No reselling PLR or Commercial Use rights
Cannot Pass On, Sell or Give Away These with PLR Rights, Commercial Use, or Master Resell Rights