Journaling is a valuable and effective way to relax and feel less anxious. It helps one to reflect on their thoughts, feelings, and experiences in a safe place.
In an emotional state of mind, it can be hard for someone to remain focused on the task at hand. Journaling is a good way to manage this mindset when they cannot get their thoughts clear or make progress on a difficult problem.
Journaling has been shown to relieve anxiety, reduce stress levels, improve cognitive performance among other benefits. It can also help people take their mind off undesirable thoughts and memories that could lead them down self-destructive paths. The practice of journaling has been around for centuries in different forms such as diary writing or recording dreams.
Sell this journal in your shop to give your customers ways to gain insight and release worry and anxiety You can add to it or use some of the pages to create unique journals for your customers.
This Done-For-You Package Includes:
- Calming Anxiety & Worry Journal
- 1 Cover Design in Canva, PowerPoint (PPTX) – Sizes include 8.5×11, 8×10, 6×9, A4 in color and grayscale (PPTX only)
- Journal Templates (47 interior pages) in Canva and PowerPoint
- Hand-crafted Watercolor Graphics in JPG in 300 DPI
- PLR / Commercial Use Rights
Give your customers more pages or a completely new journal to work on their worry and anxiety
What You Get In The Calming Anxiety & Worry Journal
Calming Anxiety & Worry Journal
Journaling can be a therapeutic activity that is helpful for relieving anxiety. It allows the writer to examine their thoughts and feelings from a different perspective.
Meditation, Self Care, Anxiety Triggers
Letting Go of Guilt
Learn from past mistakes
Journal prompts delivered via Word document and text file
Journal Templates – Make Money or Give it Away!
Journaling is a great way to ease anxiety and stress. It can help you learn what triggers your anxiety so you can manage it better. It’s also a good way to gain insight into yourself and your thoughts over time.
That’s why we created these templates to help you create beautiful products and make money, or give them away for free! The journal has 1 cover and 24 pages of journal templates. It’s easy to edit with Canva and PowerPoint (PPTX) templates in 8.5×11, 8×10, 6×9, and A4 size in color and grayscale (PPTX Only).
Get Templates On All of the Following:
- 21 Daily Prompts
- Content Areas
- 21 Days of Calming Anxiety & Worry Calendar
Calming Anxiety & Worry Journal Template Pages
Easy to Edit Cover and Interior Page Templates in Canva and PowerPoint (PPTX)
47 Interior Page Layouts Done for You
Sizes Included: 8.5x11, 8x10, 6x9, A4
Comes in Color and Grayscale (PPTX Only in Grayscale)
Commercial Use Graphics
Use the graphics to create projects like planners, journals, and stickers to sell..
6 Sets of Artsy Designed Backgrounds 12" x 12"
Unique and Created By A Cup of Zen
300 DPI in JPG Files
Commercial Use License Included
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Here’s What You Can Do
Can Be Used As Your Branding (Not Exclusive Rights)
Can Be Used In Commercial Projects
Can Edit/Change the Files in Any Way You Want
Yes, You Can Create Stickers, Print-on-Demand Products, Planners, Journals, Coloring Books, Use in Membership Sites, and Create Any Other Type of Product for Commercial Use in an End Product (You Can Create a PDF File, a T-Shirt, Ebook, Blog Post, Planner, Journal, Etc)
Use the graphics (s) to create an end product (any product you wish to create that requires some skill or effort) in one of these ways:
- A customized product using the item (social media posts, print-on-demand product)
- Any end product that uses the item along with other items in a larger body of work (planner, journal, stickers)