30 Day Challenge: Meditation to Relieve Stress
Done-For-You Content & Journal Template Pages
Meditation is a way of controlling emotions and thoughts. It helps in relieving stress and anxiety by calming the mind.
The following are some of the ways in which meditation can be beneficial:
- It helps you to focus on the present moment, rather than letting your mind wander off into the future or past.
- It helps you to manage stress and anxiety by calming the mind.
- It helps you to improve your mood, sleep better, and feel more relaxed.
Sell this journal in your shop to give your customers ways to grieve. You can add to it or use some of the pages to create unique journals for your customers.
This Done-For-You Package Includes:
- 5 Blog Posts
- 5 Meditation Techniques to Reduce Stress that Have Proven to Work (682 words)
- 5 Ways to Make Time For Your Daily Meditation Practice (677 words)
- How to Meditate: Explore What Meditation is and How It Works (704 words)
- The 4 Major Types of Meditation and What They Are Good For (637 words)
- The Advantages of Meditation and How it Can Change Your Life (720 words)
You Also Get:
- 1 Cover Design in Canva, PowerPoint (PPTX) – Sizes include 8.5×11, 8×10, 6×9, A4 in color
- Journal Templates (31 interior pages) in Canva and PowerPoint
- 1 Cover Background
- 9 Graphics
- PLR / Commercial Use Rights
What You Get In The Meditation to Relieve Stress Journal Pack
5 Blog Posts
Use these blog posts to boost traffic to your site and get your customers interested in meditating.
5 Meditation Techniques to Reduce Stress that Have Proven to Work (682 words)
5 Ways to Make Time For Your Daily Meditation Practice (677 words)
How to Meditate: Explore What Meditation is and How It Works (704 words)
The 4 Major Types of Meditation and What They Are Good For (637 words)
The Advantages of Meditation and How it Can Change Your Life (720 words)
Meditation to Relieve Stress Journal Templates – Make Money or Give it Away!
The Meditation to Relieve Stress journal helps your customers use meditation across 30 days to help install meditation as a habit. There are many different meditation techniques and this journal uses the best ones for beginners through advanced meditators.
That’s why we created these templates to help you create beautiful products and make money, or give them away for free! You can add your own brand or look to the journal. The journal has 1 cover and 16 pages of templates. It’s easy to edit with Canva and PowerPoint (PPTX) templates in 8.5×11, 8×10, 6×9, and A4 size in color.
Get Templates On All of the Following:
- 30 Daily Meditation Challenges
- 30 Day Meditation Guide for Social Media or Use as A Printable
Meditation to Relieve Stress Journal Template Pages
Easy to Edit Cover and Interior Page Templates in Canva and PowerPoint (PPTX)
31 Interior Page Layouts Done for You
Sizes Included: 8.5x11, 8x10, 6x9, A4
Comes in Color
Stop Doing All the Things in Your Business
Save Time and Money
Affordable Quality, Detailed Spiritual and Self Help Content
Boost Your Traffic
Be An Expert - Written By Helping Professionals for Helping Professionals
Get Content Your Readers Will Love
Make Money While Focusing on What You Do Best
I believe that you will be satisfied.
If for some reason you aren’t, you will receive a 100% refund of your purchase. No questions asked.
Here’s What You Can Do
Can Be Used As Your Branding (Not Exclusive Rights)
Can Be Used In Commercial Projects
Can Edit/Change the Files in Any Way You Want
Yes, You Can Create Stickers, Print-on-Demand Products, Planners, Journals, Coloring Books, Use in Membership Sites, and Create Any Other Type of Product for Commercial Use in an End Product (You Can Create a PDF File, a T-Shirt, Ebook, Blog Post, Planner, Journal, Etc)
Use the graphics (s) to create an end product (any product you wish to create that requires some skill or effort) in one of these ways:
- A customized product using the item (social media posts, print-on-demand product)
- Any end product that uses the item along with other items in a larger body of work (planner, journal, stickers)
Here’s What You Cannot Do
Cannot Resell Any of These Items As Individual Files on Marketplaces (Please No Listing the Source Files or Graphics on Creative Market or Etsy). No reselling PLR rights
Cannot Pass On, Sell or Give Away These with PLR Rights, Commercial Use, or Master Resell Rights
Cannot Use the Vectors in ANY FORMAT (including Procreate Brushes) that uses them as-is or passes on commercial use rights. These must be used in a for-sale product in the form of PDF or print-on-demand product