Do you feel like you can be your authentic self, or does it always feel like you have to be “on,” act a certain way or hold back? I’ve learned that trying to impress others or gain approval really just isn’t worth it if I can’t be myself in the end. Hey, you… what’s...
I’m excited to help you with the content, stock photos, and graphics you need for your business. In this blog post, I’m going to share with you what I plan to help you with at A Cup of Zen. I know it can be hard wearing all of the hats in your business. I was there...
I loved Star Trek: The Next Generation when I was a kid. I loved the characters, the stories and episodes, and especially Jean Luc Picard. I realized after watching the episodes of the newest series, Picard, that I loved him as a mentor and father figure. I believe...
Have you come up with your word of the year yet? Coming up with a word of the year is an overarching focus for your entire year. What do you want to bring into your life? What could you have more of in your life? That is what you want to choose as your word of...
It really is about mindset. But what is your mind stuck on? If you’re doing the same thing day in and day out and not seeing results, it’s time to look for a new solution. Level up your game. It could be your business model, your product marketing strategy...
Back in 2007, my ex-husband, but then-husband, bought a local scuba business. He hired the former owner to help with operations for 6 months. Our family was thrown into a family-owned local business lifestyle, which meant we had to wear all the hats in the business....